Budo Akademie München

In Kihon Renshu (Grundschul-Übungen) werden die Techniken im Stand geübt:

1. Kata No Hogushi

2. Koshi No Kaiten

3. Kushin No Undo

4. Hiza No Kaiten

5. Koshi No Undo

6. Yubi Sake No Ude Tate Fuse

7. Kobushi No Ude Tate Fuse

8. Kushin No Hogushi

9. Shomen Tsuki

10. Renzoku Chudan Tsuki

11. Mae Geri No Undo

12. Hiza Age No Undo

13. Mae Geri

14. Shuto Uchi

15. Gyaku Tsuki

16. Jodan Uke

17. Ushiro Tsuki

18. Chudan Uchi Otoshi

19. Yoko Geri No Undo

20. Yoko Geri

21. Yoko Uraken

22. Gedan Barai, Chudan Tsuki

23. Yoko Tsuki

24. Mawashi Geri

25. Ushiro Geri

26. Ashi Sukui

26a. Chudan Ude Uke

27. Ashi Barai

27a. Hasami Uchi

28. Yonkai Uchi

29. Chudan Uke

30. Shuto Uke

31. Gedan Tsuki

32. Uke Kogeki (Ryote Uke, Chudan Tsuki)

33. Ashi Uke

34. Renzoku Tsuki Geri

35. Fukin No Undo

36. Kubi No Undo

37. Shin Kokyu